"The act of mindfulness is simply to BE, to live, in the present moment...
The past is memory and the future is imagination..." ~ Rob

Our Mindfulness Lounge is a serene space designed for you to find peace amidst the chaos. Whether you need a quiet place to work, enjoy a cup of tea, read a book, or simply be, our lounge offers a haven where you can belong, elevate your vibration, and realize you are not alone.

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This tranquil environment encourages comfort in silence among others, helping you reconnect with yourself and feel at ease with your own company. It's a space for holding and sharing positive energy.

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While we don't offer WiFi in our lounge, we provide several LAN cables for internet access if needed. Our goal is to protect your health and minimize interference from the outside world, even while being in town.

We have an absolute passion for health...

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All our ingredients are organic, seasonally selected, and locally sourced whenever possible.

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​​Organic Herbal Tea Blends - £3.33

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Plants have been used to heal animals and humans worldwide for centuries. The cells in our body are biologically familiar and compatible with the natural chemicals found in plants. These well-being and health focused teas have been lovingly grown and blended right here in Hampshire.

 

Immune Roots:

Strengthen your immunity with antibacterial and anti-viral;

Rosehip, Liquorice, Ginger, Elderberry, Olive Leaf and Elderflower

 

Energy Boost and Focus:

Give your Brain, Liver and Adrenals a healthy boost with;

Rosemary, Ginger, Dandelion root, Liquorice, and nettle seeds

 

Stress Relief:

Tap into the relaxing properties of;

Oat Straw, Roman Chamomile, Lavender, Rose petals, Fennel Seed, and Holy Basil

 

Cleansing and purifying:

A powerful blend of cleansing and purifying herbs;

Nettle, Dandelion root, Dandelion leaf, Ginger, and Fennel

 

Gut Healing and digestive:

Soothe your stomach and improve your digestion with;

Marshmallow leaf, Fennel seed, German Chamomile, Peppermint and Calendula

 

 

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BE MINDFUL, BE HAPPY!