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TRE Workshop
Sat 18 Jul
|Herne Farm Leisure Centre
A REGULATED APPROACH TO STRESS RELEASE This workshop offers a calm, grounded introduction to Trauma & Tension Releasing Exercises (TRE®), a body-based practice developed by Dr David Berceli that supports the nervous system’s natural ability to release stress and restore balance.
Time & Location
18 Jul 2026, 09:30 – 12:30
Herne Farm Leisure Centre, Crundles, Petersfield, GU31 4 PJ
Guests
About the event
Trauma, Tension & Stress Release Exercises (TRE)
Facilitated by Eli Godin
Date: Saturday 18th July 2026
Time: 9:30am – 12:30pm
Location: Thrive Wellbeing
Investment: £54
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