What is SCENAR and how does it work?

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SCENAR(Self Controlled Energy Neuro Adaptive Regulation) is a non-invasive treatment, which restores the body’s self-healing mechanism. The SCENAR device emits an electro-magnetic signal, which is almost identical to the human nerve signal. This frequency travels along certain types of nerve fibres, which triggers the release of powerful pain relieving substances into the bloodstream. SCENAR also stimulates the production of neuropeptides, which rapidly advances healing.

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Who can benefit from SCENAR?

Anyone who is experiencing pain whether chronic or acute may benefit from SCENAR therapy.

Although it seems counterintuitive, pain can be useful! When you have an injury, pain alerts the brain and the body to where the problem is so that the brain can produce its pain-killing endorphins and the body can begin to heal.
Imagine a sprained ankle: the pain alerts the nervous system and the body responds immediately so that the injury can begin to heal as soon as possible. This is an acute injury and the pain is a positive symptom of healing. On the other hand, pain often persists long after a reasonable healing period has elapsed, especially if the damage was severe or extensive. Extended use of pain killers can also affect healing because they take away the signal the brain needs to repair the injury. After a while the brain, nervous system, endocrine and immune systems do not work on the injury any longer but the pain is still there. This is called chronic pain.
SCENAR helps our adaptation systems produce mediators, hormones and other chemical substances, redirecting the body’s energy back to the injury and gives the body what is known as “PRIMARY FOCUS”, it can then begin to repair itself.

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Is SCENAR safe?

SCENAR is a gentle therapy. It is neither addictive, invasive, manipulative, nor toxic. It can be used safely with people of any age. SCENAR can feel a little prickly or mildly tingly, however these are generally soothing sensations.
SCENAR is very well researched. After large clinical trials and over thirty years of use in Russia, plus more than fifteen years here in the UK, there are no reports of any negative side effects. SCENAR uses the most natural and gentle of healing processes – those in your own body.

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What is sound and scenar frequency massage?

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Sound and scenar frequency massage is a powerful combination of pain relief scenar therapy and sound healing through singing bowls and gong.

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For hundreds of years, scientists have been conscious of the effect of sound and frequency on the human body. It will activate a deep healing through your cells and leave you deeply relaxed.

The sound and scenar's combination help you to have a better control over your pain management but also reduce pain in time.

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How is frequency healing supposed to work?

The way that frequency healing works depends on what frequencies are being used and in what vibration or rhythm. On the cellular level, frequency healing works by triggering genetic changes.

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While sound and frequencies are used to impact human health in several ways. There are specific frequencies that are regarded in alternative medicine to be particularly healing to the human body.

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Here is a list of those frequencies that are generally considered to have healing properties:

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40hz - it is linked to gamma brain waves and the stimulation of memory. It has been used in Alzheimer's therapy studies to stimulate an increased neural response and fight symptoms of dementia.

174hz - Remove pain and reduce stress

285hz - Influence energy field, helps healing cuts, burns and other physical wounds.

396hz - Removal of fear and liberation from negative feelings.

417hz - Facilitates change, transformation and removal of negative energy surrounding a past trauma.

432hz - Miracle tone of nature, it is aimed at the heart chakra and lead to greater level of mental and emotional clarity.

528hz - miracles and DNA repair

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For whom is this treatment suitable?

This is suitable for most people, however it is not recommended if you have a pacemaker or metal plates in the body.

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The power of intention

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Each of the below treatments has been created with a specific focus and intention. From the moment you arrive, every aspect has been carefully considered to help move you toward
your wellness goals. The different treatments will each draw on their own massage style and rhythm. The scent of the room and frequency of the music all tailored towards this specific
focus. At times during the massage, breathwork will be incorporated, to take you deeper into the experience. Leaving you feeling lighter, happier and more in tune with your body.

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Rebalance
Ease away aches, reduce tension and help alleviate pain, whilst allowing the stress of the day to gently drift away. The rebalance treatment is created to lighten, mobilise and soften
the bodies tissues, increasing energy flow, circulation and leave you feeling balanced and refreshed.

Harmony
This treatment is focused on calming the nervous system. Melt away stress with this wonderful treatment which is based on a traditional Indian Head Massage. This treatment focuses on the upper body and includes massage to the shoulders, upper back, neck, head, arms, hands and face. This is a seated treatment which can be given directly over clothes if preferred. This is an incredibly relaxing experience and will have a profound effect on our overall sense of well-being.

Grounding
Do you suffer with a racing mind, constant chatter or feel disconnected from your body or he world around you? This treatment helps bring you back into your body, with slow,
rhythmical massage strokes, a focus on deep, relaxed breathing, giving you a sense of stability, rooting and greater sense of self.

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Invigorate
This treatment focuses on soothing and energising the body. With a faster tempo and
techniques to relax whilst also enlivening the body, leaving you recharged and upbeat.

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Blissful Hot Stones
In this beautifully nurturing treatment heated basalt stones are used to massage the body, melting
away stress and soothing the spirit. The warmth of the stones relaxes the muscles and allows the
practitioner to gently and deeply ease tension and muscle pain, while you float away on a cloud of
pure bliss!

TRE - Tension, Stress and Trauma Release

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What is TRE?

Tension & Trauma Releasing Exercises (or TRE®) is a simple yet innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. Created by Dr. David Berceli, PhD, TRE safely activates a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system. When this muscular shaking/vibrating mechanism is activated in a safe and controlled environment, the body is encouraged to return back to a state of balance.

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This shaking response in humans, much the same as the instinctual shaking in animals, is the nervous system’s way of discharging long-held tension and trauma, or unconscious muscle contraction in order to restore the body to wholeness. When the nervous system identifies threat, vibration or shaking in the body is designed to occur automatically. However, negative social constructs and beliefs around what it means to allow ourselves to shake, tremor, or show vulnerability, condition us out of this innate release mechanism at a very early age. TRE reawakens our body’s intrinsic release mechanism for optimal health.

 

Reported Benefits Include:

• Less Worry & Anxiety

• Reduces Symptoms of PTSD

• More Energy & Endurance

• Improved Marital Relationships

• Less Workplace Stress

• Better Sleep

• Less Relationship Conflict

• Reduced Muscle & Back Pain

• Increased Flexibility

• Greater Emotional Resiliency

• Decreases Symptoms of Vicarious Trauma

• Healing of Old Injuries

• Lessened Anxiety surrounding Serious Illness

• Relief from Chronic Medical Conditions

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What is Transformational & Spiritual Coaching and how does it work?

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Transformational coaching helps you find your true nature and purpose in life. Most of our stress comes from the fact that we don't know who we are, what are our skills and talents and what we want to do with our life or how to go about it. Most people conform, thinking it is the easiest path. I give you the tools and framework t0 live the life you are meant to live. Spirituality in Coaching simply means connecting you to your Higher Self for permanent positive change. Because your Higher Self has all the answers and, when connected to it, you are in a state of the highest frequency which is love. And with that love connection you get access to root causes of challenges in a way that you can finally get rid of limiting patterns and discover innovative solutions to your goals. You then find yourself in a state of no limitations.

 

How can Transformative & Spiritual Coaching support you?

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• Discover new ways to find joy, freedom, connection and meaning​

• Uncover deep blockages that are preventing you from moving forward

• Access your own ability to heal (emotionally and physically)

• Learn how to become a powerful attracting force for what you want

• Create a deeper feeling of calm and trust in yourself and in life

• Improve your relationships with others and the world at large

• Begin to feel more comfortable in your own skin

• Increase your self-worth and have more belief in yourself

• Take seriously your most cherished values and live your life purpose

• Develop a sense of wholeness and connection with your being

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I offer face to face or online session. Contact me via email for more information or additional booking time. eli@thrivewellbeing.org

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Are you ready to become your own doctor and see yourself and your health in a new way?

 

If yes, then keep reading  :)

 

Geri wholeheartedly believes in a holistic 360 degree approach to health and does her utmost to make you feel comfortable, seen and welcomed. She will use the framework of Ayurveda and her background in subconscious work to create an assessment of current energetic balance (Dosha’s) within your body, which informs your current health and pieces together a pathogenesis to any health challenges you may be facing. Geri believes good health stems from strong knowledge; that being in yourself and also in the daily choices you make in food, exercises, work, activities and self-care. On every step of your Ayurvedic journey, Geri will be a guide to help you deepen your self-knowledge through enquiry, helping educate you on food, exercise and self-care though an experiential process. When you start to look at your day-to-day activities like this, they magically start to become your daily medicine.

 

Geri takes time breaking everything down into explainable relatable terms so that you are never left feeling overwhelmed or like you can’t manage the task at hand. Her aim with clients is to get you feeling like the best, most elevated version of yourself so you can live a thriving abundant life which is your birthright.

 

An Ayurvedic consultation is for you if:

• You want to create a lifestyle that is supportive of you and meets you where you are at.

• You want a holistic approach that incorporates you as a whole person - mind, body and spirit.

• You want more energy, vitality and to create a life that enhances the longevity of your health. 

• You want guidance on current health challenges such as digestion, skin, sleep, energy, mood and immune issues.

• You are interested in learning about your unique body type and what brings you in and out of balance - emotions, food, activities, work, exercise.

• You want to see life through the lens of energy which creates a new fresh perspective on yourself and everything around you. 

• You are ready to commit to some changes in your day-to-day.

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Current Appointment slot at 5.30pm on Mondays. Call for more availabilities.